Pasta, Tomatoes, Veggie Broth, Olive Oil, and Seasonings (details below) Throw it all in the pot, INCLUDING the uncooked Pasta, and cook! - Bring it to a boil, then reduce to a simmer. The starch
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Recipe: Lasagna
Lasagna is one of our favourite meals. Its labour intensive, but delicious. I like to make this to freeze. I try to make at it at last once a month. Lasagna Freezes well for 4
Continue ReadingRecipe: Spinach & Ricotta Lasagne
Spinach & Ricotta Lasagne This delicious lasagne is easy to make, and full of iron thanks to the spinach. 200 g lasagna pasta sheets2 cups hot water500 g spinach (well rinsed, ribs removed and roughly
Continue ReadingRecipe: Beef & Broccoli Lasagne
This lasagne uses mushroom soup to save the time usually spent making a white sauce. We’ve also sneaked in some nutritious broccoli. Enjoy. Beef & Broccoli Lasagne lasagna sheets1 tin onion and tomato mix400-500 g
Continue ReadingRecipe: Boerewors Cannelloni
Boerewors Cannelloni This delicious boerewors “gratin” was inspired by stuffed Italian pasta tubes (cannelloni) covered cosily by a blanket of cheese sauce. 500 g thin, raw boerewors (cut into strips as long as the pasta
Continue ReadingRecipe: Sundried Tomato Pasta Sauce
Sundried Tomato Pasta Sauce 1 Red Onion (peeled and thinly sliced)Olive Oil100 g Sundried Tomato (chopped)3 tbsp Balsamic VinegarSalt and freshly ground Black Pepper100 g Basil Leaves50 g Parmesan Cheese (Shaved)100 ml CreamPasta of choice
Continue ReadingRecipe: Chicken Penne Pasta
Chicken Penne Pasta 200 g Cooked Penne Pasta (or gluten free pasta)2 raw Chicken Breast (cut into strips)1/2 tsp Garlic (chopped)250 ml White Wine75 ml Fresh Cream100 g Parmesan CheeseOlive OilSundried tomato sauce500 g Whole
Continue Reading5-a-Day Recipes – Eggplant Lasanga & Gluten Free Béchamel Sauce
5-a-Day fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent
Continue ReadingRecipe: Creamy Chicken & Mushroom Pasta
Creamy Chicken & Mushroom Pasta 500 g fettuccini (or gluten free pasta)3 chicken breasts (bone-in, skin removed)60 ml chicken stock 60 ml dry white wine1 punnet button mushrooms (sliced)1-2 cloves garlic (crushed)80 ml creamSalt and
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