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Category: Type 2 Diabetes

How to eat healthy on a budget

24th July 201724th July 2017Banting, Diet, Health, Meal Planning, Paleo, Planning, Type 2 Diabetes

How to Eat Healthy on a Budget For most South Africans, payday is usually on the 25th of the month and with the grocery cupboard and freezer running low on supplies, meals are usually not

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Type 2 Diabetes Recipes ~ Baked Chicken with Bacon and Yoghurt Sauce

20th March 201731st July 2020Body, Diet, Health, Make Over, Meal Planning, Recipes, T2D Recipes, Type 2 Diabetes

My Type 2 Diabetes Recipes series has had such a great response that I've decided to make it a weekly occurrence. This week I'm sharing my absolutely favourite chicken recipe. Served with stir fried green

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Type 2 Diabetes Recipes ~ Chicken Soup

14th March 201731st July 2020Body, Diet, Health, Make Over, Recipes, T2D Recipes, Type 2 Diabetes

I finally came up with a Type 2 diabetes chicken soup recipe that tastes divine, is low in carbs and sodium, is super filling and one my fussy kidlets will actually eat. I have had

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Type 2 Diabetes Recipes ~ Bread

7th March 201731st July 2020Diet, Health, Meal Planning, Recipes, T2D Recipes, Type 2 Diabetes

Since being diagnosed with T2D, I've been looking for Type 2 Diabetes Recipes for bread. All I have wanted is a sandwich and that is something I just haven't been able to have... until now!

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My Meal Plan

28th February 201722nd February 2017Body, Diet, Health, Make Over, Meal Planning, Recipes, Type 2 Diabetes

I have an dear, and amazing, friend who has helped me develop my new meal plan. It really wasn't as hard as I thought it would be. Why is it that we always over complicate

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Changing eating habits is HARD!

21st February 201728th July 2020Body, Diet, Health, Type 2 Diabetes

Changing eating habits after being diagnosed with Type 2 Diabetes (T2D) is harder than I thought it would be. I generally found eating a chore and when I did eat, I'd stuff my face until

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I have Type 2 Diabetes

7th February 20177th February 2017Health, Type 2 Diabetes

Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. If you

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About Jolene

Momma Jo

Momma Jo

Jolene is a parenting, education, homeschool, lifestyle and mental health blogger who hails from Johannesburg, South Africa. She is a wife, and mom of 4 children aged 18, 13, 11 and 9. Her family are all avid readers and love spending time together at the dance studio, tennis courts, Scouts Hall and watching movies.

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