Type 2 Diabetes Recipes ~ Bread

Since being diagnosed with T2D, I’ve been looking for Type 2 Diabetes Recipes for bread. All I have wanted is a sandwich and that is something I just haven’t been able to have… until now!

Type 2 Diabetes Recipes

Since being diagnosed with T2D, I’ve been looking for Type 2 Diabetes Recipes for bread. All I have wanted is a sandwich and that is something I just haven’t been able to have… until now! I have found that there are few diabetic branded items available that aren’t stuffed full of nasty sweeteners and/or preservatives. So making my own bread has become a necessity.

I found this great Seed Meal Loaf recipe from The Low Carb Diabetic. Be sure to visit the site for more amazing recipes.

Type 2 Diabetes Recipes ~ Seed Meal Loaf

Ingredients

  • 2 cups (280 grams) flax seeds ground
  • 5 eggs
  • ½ cup water
  • cup liquid butter I use sunflower oil
  • 1 tbsp baking powder
  • 1 tsp salt
  • handful Added mixed dried herbs I substituted these with a mix of seeds

Instructions

  • Preheat the oven at gas mark 7 or electric fan oven 200*C
  • Place the eggs in a mixing bowl and whisk
  • Add the butter and water
  • Place the flax in another bowl and add baking powder, salt and herbs and mix
  • Add the wet mix to the dry mix and mix thoroughly
  • Place the mix into a non stick bread tin and bake for 55 minutes
  • All ovens are different, so you will have to experiment a bit

Notes

Add some walnuts and sun dried toms into the mix and you have meal in itself
Just add that lovely butter
The beauty of this bread is that it is easy to make, and requires no cooking skills or special equipment