Easy Vegan Braai Recipes I have discovered some easy vegan braai recipes to compliment our regular family braais. For my readers not in South Africa, a braai is the South African cook out or barbecue
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Recipe: Vietnamese chicken salad
Deliciously healthy. Leftovers make an excellent work lunch. Vietnamese Chicken Salad Main Ingredients3 free range chicken fillets125 ml chicken stock2 pinches white pepper150 g bean sprouts30 g Vietnamese mint leaves300 g coleslaw mix (grated cabbage
Continue ReadingRecipe: Oriental Steak Tartar
Steak tartare was once believed to have originated from the Mongolians. Raw meat was said to have been placed between the horses' back and the saddle to tenderize the meat as the Mongols rode. Oriental
Continue ReadingRecipe: Sesame Steak Kebabs With Red Pepper
Kebabs are various cooked meat dishes, with their origins in Middle Eastern cuisine. Many variants are popular around the world. In most English-speaking countries, a kebab may be the classic shish kebab or shashlik –
Continue ReadingRecipe: Sticky Green Stir-Fry
Stir frying is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. The technique originated in China and in recent centuries
Continue ReadingRecipe: Sticky Sesame Quails
Sticky Sesame Quails Sesame Quails4 quails1 tbsp ground cuminsalt and pepper (to taste)2 tbsp vegetable oil2-3 tbsp sesame seedsHoney & soy sauce:2 tbsp sunflower oil2 tbsp fresh ginger (cut into matchsticks)½ cup brown sugar6 cloves
Continue ReadingRecipe: Buttermilk & Red Thai Chicken Curry
Buttermilk & Red Thai Chicken Curry 150 g red Thai curry paste750 g deboned chicken (cut into bite size strips (thigh meat is recommended))1 punnet mushrooms (sliced)1 punnet baby marrow (sliced)1 bunch coriander (chopped)300 ml
Continue ReadingRecipe: QUICK PORK CHOPS WITH PEANUT SAUCE
Serve chops with peanut sauce and a fresh vegetable stir-fry. For a child-friendly version, omit the chilli and coriander and serve with fries. Source Quick Pork Chops with Peanut Sauce 4 – 6 pork loin
Continue ReadingRecipe: Nasi Goreng
Nasi goreng is often described as Indonesia's twist on fried rice. And as with other fried rice recipes in Asia, it has been suggested that it can trace its origin from Southern Chinese fried rice.
Continue Reading5-a-Day Recipes – Thai Food
5-a-Day fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent
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