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Category: Mental Health Monday

Mental Health Monday ~ Post Traumatic Stress Disorder (PTSD)

31st October 201613th October 2016Health, Mental Health, Mental Health Monday, Posttraumatic Stress Disorder

What is Post Traumatic Stress Disorder (PTSD)? Post Traumatic Stress Disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares

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Mental Health Monday ~ Why the Nature vs Medication Antidepressant Meme has me up in arms

17th October 201617th October 2016Antidepressants, Health, Mental Health, Mental Health Monday

This is an anti Antidepressant Meme that been doing the rounds for the last while and was shared by a Facebook friend last week. This image has all the hallmarks of an ignoramus who doesn't

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Mental Health Monday ~ Bipolar Disorder

26th September 20163rd September 2016Bipolar, Health, Mental Health, Mental Health Monday

Bipolar disorder, formerly known as manic-depressive illness, is a brain and behavior disorder characterized by severe shifts in a person's mood and energy, making it difficult for the person to function. More than 5.7 million

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Mental Health Monday ~ Obsessive Compulsive Disorder (OCD)

5th September 20162nd September 2016Health, Mental Health, Mental Health Monday, Obsessive-Compulsive Disorder

I often hear people comment that they are "so OCD" and I often wonder if they know what they are actually speaking about. I suffer from a mild form of Obsessive Compulsive Disorder and it's

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Mental Health Monday ~ Depression

15th August 20163rd September 2016Depression, Health, Mental Health Monday

As a person who suffers from depression, I'm still surprised at the lack of information and knowledge the public has. There is so much misinformation relayed between people. My hope is, that with this post,

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Mental Health Monday ~ My Mental Health Story

4th July 201627th June 2016Depression, Mental Health, Mental Health Monday

Welcome to the first post in the new series called, "Mental Health Monday". Today I'd like to share my mental health story. I was diagnosed with depression when I was in Grade 12 and 17

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