Hubby and I are on a diet and this is one of our favourite chicken recipes. Mustard Chicken 6 Chicken pieces of your choice 15 ml sugar 5 ml mustard powder (I use Hot English
Hubby and I are on a diet and this is one of our favourite chicken recipes.
Mustard Chicken
- 6 Chicken pieces of your choice
- 15 ml sugar
- 5 ml mustard powder (I use Hot English Mustard powder)
- 15 ml corn flour
- 15 ml oil
- 15 ml vinegar
- 50 ml mayonnaise
- 200 ml boiling water
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Preheat the oven to 200*C/392*F/Gas mark 6
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Mix the sugar, mustard powder and corn flour
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Add the oil and vinegar and stir well
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Add the mayonnaise and water and mix well, using a whist, to make a sauce
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Place the chicken pieces in a medium casserole dish and pour the sauce over
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Bake, covered, for 30 minutes
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Remove the covering and turn the chicken pieces
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Bake uncovered for a further 30 minutes
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Serve with vegetables and rice