My Meal Plan
I have an dear, and amazing, friend who has helped me develop my new meal plan. It really wasn’t as hard as I thought it would be. Why is it that we always over complicate things? I am now changing... Continue reading →
Diet
Changing eating habits is HARD!
Changing eating habits after being diagnosed with Type 2 Diabetes (T2D) is harder than I thought it would be. I generally found eating a chore and when I did eat, I’d stuff my face until I felt sick. Now, I... Continue reading →
Reality check!
So on Saturday morning I received an ugly reality check! I saw, actually saw, myself in the mirror for the first time. Rolls, bulges and all. I was devastated and spent the entire time I was blow drying in hair... Continue reading →